This Hibachi Chicken and Vegetables dish is a fun meal you can make right at home! Juicy chicken, colorful veggies like bell peppers and broccoli, all cooked up in a flavorful sauce.
I love the sizzling sounds when it cooks! It feels like a party every time we make it. You can even add rice or noodles for an extra filling meal. Easy and oh-so-tasty! 🍚
Key Ingredients & Substitutions
Chicken: Boneless, skinless chicken breast is perfect for this dish as it cooks quickly. You can swap it with chicken thighs for more flavor or even use tofu for a vegetarian option.
Vegetable Oil: While I use vegetable oil for a high smoke point, you could also use canola oil or grapeseed oil. For a different flavor, sesame oil works well too, but use it sparingly.
Soy Sauce: This adds essential umami. If you’re avoiding soy, try tamari for gluten-free or coconut aminos for a sweeter taste.
Vegetables: Broccoli, carrots, and bell peppers add crunch and color. Feel free to mix and match with snap peas, zucchini, or asparagus based on what you have on hand.
Garnishes: Sesame seeds and green onions are classic toppings; however, chopped cilantro or crushed peanuts can add a nice twist!
How Do I Get the Chicken Perfectly Cooked?
Getting the chicken just right is key to this dish. First, marinate your chicken well for at least 15 minutes; this is vital for flavor. When cooking, spread the chicken in a single layer in the pan, allowing it to brown nicely. Avoid stirring too soon; this helps achieve that textured, slightly crispy outside.
- Heat your pan fully before adding the chicken for the best sear.
- Only flip the chicken after 3-4 minutes to allow a nice crust to form.
- Cook until no longer pink inside, ensuring it’s juicy and tender.
How to Make Hibachi Chicken and Vegetables
Ingredients You’ll Need:
For the Chicken:
- 1 lb boneless, skinless chicken breast, diced into bite-sized pieces
- 2 tablespoons vegetable oil (divided)
- 2 tablespoons soy sauce
- 1 tablespoon garlic, minced
- 1 tablespoon ginger, minced
- 1 teaspoon sesame oil
- Salt and pepper to taste
For the Vegetables:
- 1 cup broccoli florets
- 1 cup sliced carrots
- 1 cup bell peppers (red and yellow), sliced
- 1/2 cup onion, sliced
- 1/2 cup mushrooms, sliced
- 1 tablespoon butter (optional, for added flavor)
For Garnish:
- Sesame seeds (optional)
- Chopped green onions (optional)
How Much Time Will You Need?
This delicious hibachi chicken and vegetables recipe will take about 30 minutes to prepare. You’ll spend around 15 minutes marinating the chicken and about 15 minutes cooking everything together to perfection. It’s quick, easy, and perfect for a busy weeknight dinner!
Step-by-Step Instructions:
1. Marinate the Chicken:
In a large bowl, combine the diced chicken breast, soy sauce, minced garlic, minced ginger, sesame oil, salt, and pepper. Mix everything well and let it sit for at least 15 minutes. This helps the chicken soak up all those delicious flavors.
2. Cook the Chicken:
Heat a large skillet or wok over medium-high heat and add 1 tablespoon of vegetable oil. Once the oil is hot, add the marinated chicken in a single layer. Let it cook without stirring for about 3-4 minutes until it’s browned. After that, stir the chicken and cook for another 3-4 minutes until it’s fully cooked through. Remove the chicken from the pan and set it aside.
3. Stir-Fry the Vegetables:
In the same pan, add the remaining tablespoon of vegetable oil. Toss in the sliced onions and cook for 1-2 minutes until they’re slightly translucent. Next, add the broccoli, carrots, bell peppers, and mushrooms. Stir-fry these colorful vegetables for about 5-6 minutes, ensuring they are tender yet still crisp.
4. Combine and Serve:
If you’re using butter, melt it into the vegetables, and then return the cooked chicken to the pan. Mix everything well. Taste your creation and adjust the seasoning with more salt or pepper if needed. Cook for an additional 1-2 minutes to let the flavors meld together.
5. Garnish and Enjoy:
Serve your hibachi chicken and vegetables hot, garnished with sesame seeds and chopped green onions if you’d like. Enjoy this delightful dish that’s packed with flavor!
Can I Use Different Vegetables in This Recipe?
Absolutely! Feel free to swap in your favorite vegetables based on what you have on hand. Zucchini, snap peas, or bok choy would work nicely, just be mindful of cooking time since some vegetables may require shorter cooking times to maintain their crunch!
How Do I Make This Recipe Gluten-Free?
To make hibachi chicken gluten-free, simply substitute the regular soy sauce with gluten-free tamari or coconut aminos. You can also check that any added ingredients, like sauces, are labeled gluten-free, so you can enjoy this dish without worry!
Can I Prep This Dish Ahead of Time?
Yes! You can marinate the chicken up to 24 hours in advance, just cover it and store it in the fridge. Chop the vegetables ahead too, but store them separately to keep them fresh. When you’re ready to cook, just heat everything up as per the instructions!
What’s the Best Way to Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply warm it in a skillet over medium heat or in the microwave until heated through. You might want to add a splash of water or broth to prevent drying out!
