This Easy Keto Big Mac Smash Burger brings all the juicy goodness of a burger without the carbs! It features tasty beef patties, special sauce, and fresh toppings, all served in a fun way!
Who doesn’t love a good burger? I often make these when I crave something hearty yet healthy. Plus, smashing the patties not only makes them cook faster but gives them extra flavor! Yum!
When I serve this, I pile on lettuce and cheese for a crunchy twist. It’s a quick meal that feels special without the fuss—perfect for satisfying those burger cravings! 🍔
Key Ingredients & Substitutions
Ground Beef: I recommend an 80/20 blend for juicy burgers. If you’re looking for leaner meat, 90/10 works too, but it may be less flavorful. You could also use ground turkey or chicken for a lighter option.
Sharp Cheddar Cheese: This cheese adds a nice bite. You can swap it for another favorite cheese like pepper jack for a spicy kick or mozzarella for milder flavor.
Low-Carb Tortillas: These serve as the burger’s “buns.” If you can’t find them, lettuce wraps are a great substitue for a lighter option. You can also use almond flour tortillas if you prefer homemade ones.
Mayonnaise: This is key for the special sauce. If you’re avoiding eggs, try avocados mashed or a vegan mayo to keep it creamy.
How Can I Get the Patties Nice and Crispy?
Getting that crispy edge on your smash burgers is all about technique. The smashing method helps create more surface area which caramelizes beautifully. Here are the steps to follow:
- Heat your skillet until it’s nice and hot—this helps to achieve that crust.
- Once you place the meat on the skillet, smash it down quickly and firmly. The goal is to flatten it to about 1/4 inch thick.
- Let it cook undisturbed for a couple of minutes before flipping; this helps develop color and crunch.
- Top with cheese right after flipping so it melts perfectly.
Patience is key here! Don’t rush the cooking process; give your patties time to brown nicely for that classic burger flavor.
Easy Keto Big Mac Smash Burger
Ingredients You’ll Need:
For the Burgers:
- 1 lb ground beef (80/20 blend)
- Salt and pepper, to taste
- 4 slices sharp cheddar cheese
- 8 large dill pickle slices
- 1 cup shredded iceberg lettuce
- 4 low-carb tortillas or keto wraps (to use as buns)
For the Big Mac-style Special Sauce:
- 1/4 cup mayonnaise
- 1 tbsp sugar-free ketchup
- 1 tbsp mustard (yellow or Dijon)
- 1 tbsp dill pickle relish (sugar-free if possible)
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp smoked paprika (optional)
- Salt and pepper, to taste
How Much Time Will You Need?
This recipe will take about 15 minutes for preparation and cooking. You’ll spend some time mixing the sauce, shaping and cooking the patties, and assembling everything. It’s a quick and fun meal that’s ready in no time!
Step-by-Step Instructions:
1. Prepare the Special Sauce:
In a small bowl, mix together the mayonnaise, sugar-free ketchup, mustard, dill pickle relish, garlic powder, onion powder, smoked paprika, and some salt and pepper. Taste and adjust the seasoning if needed. Once combined, set it aside in the fridge to chill while you make the burgers.
2. Form the Beef:
Grab the ground beef and divide it into 8 equal portions. Roll each portion into a ball. This will help you easily smash them into patties later.
3. Cook the Patties:
Heat a large non-stick skillet or griddle over medium-high heat. Once it’s hot, carefully place 2 beef balls onto the skillet.
4. Smash the Patties:
Using a sturdy spatula or a burger press, smash each beef ball down into a thin patty, about 1/4 inch thick. Make sure to season them with salt and pepper after smashing.
5. Cook Until Crispy:
Let the patties cook for about 2-3 minutes on the first side; this will give you nice crispy edges. Carefully flip the patties, then immediately place a slice of cheddar cheese on each one. Cook for another 1-2 minutes until the cheese is melted and the patties are cooked through.
6. Warm the “Buns”:
While the patties are cooking, warm the low-carb tortillas or keto wraps in a dry pan or microwave. Just heat them until they are flexible, which makes it easier to fold them into a burger.
7. Assemble the Burger:
Start by placing one cheese-topped patty on a warm tortilla. Add a spoonful of the special sauce on top of the patty, then layer on some shredded lettuce and 2 pickle slices.
8. Add More Patty:
Place a second cheese-topped patty on top of your first layer, and then add more special sauce, lettuce, and pickles according to your taste.
9. Fold and Enjoy:
Carefully fold the tortilla over to create your burger. If the fillings spill out a bit, that’s all part of the fun!
10. Serve and Enjoy!
Dig in immediately and savor this delicious keto twist on a classic Big Mac! Enjoy your meal!
This recipe serves 4 hearty smash burgers, making it a satisfying low-carb meal that’s sure to please!
FAQ for Easy Keto Big Mac Smash Burger
Can I Use Leaner Ground Beef?
Yes, if you prefer a leaner option, you can use ground beef with a higher ratio, like 90/10. Just keep in mind that it might be less juicy and flavorful than an 80/20 blend.
How Do I Store Leftover Burgers?
Store any leftover smash burgers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm them in a skillet over low heat, or use the microwave for about 30 seconds until heated through.
What Can I Use Instead of Low-Carb Tortillas?
If you can’t find low-carb tortillas, lettuce wraps are a great alternative for a lighter option. You could also try almond flour tortillas if you want a homemade solution.
Can I Prep the Special Sauce Ahead of Time?
Absolutely! You can make the special sauce up to 2-3 days in advance. Just store it in the refrigerator in a sealed container to keep it fresh.
