This refreshing salad combines crisp cucumbers and colorful sweet peppers for a bright and tasty dish. It’s perfect for a light lunch or a side at dinner!
You can whip this up in no time, and it’s a great way to use up those extra veggies sitting in your fridge. Enjoy it on a hot day—ideal for warm weather! 🥗
Key Ingredients & Substitutions
Cucumbers: Fresh cucumbers are the star of this salad. You can use either English cucumbers for their thin skin or regular ones. If you prefer, try a crunchy alternative like zucchini for a twist!
Sweet Bell Peppers: Any color works here—red, yellow, or orange are all sweet and crunchy. If you’re looking for a kick, you could substitute with mini sweet peppers or even a small amount of jalapeño for heat.
Red Onion: The mild taste of red onions adds a nice crunch. If they’re too strong for you, opt for green onions or shallots as a milder alternative.
Herbs: Fresh herbs really brighten this salad. If you can’t find dill or parsley, you might use cilantro or basil depending on your taste preference.
Honey: This is optional, but a bit of honey adds a nice balance. If you’re vegan, maple syrup or agave is a good substitute. For a sugar-free option, you can skip it altogether.
How Do I Make the Perfect Salad Dressing?
The dressing is essential for flavor! Here’s how to make it stand out:
- Start by whisking together olive oil and lemon juice; fresh juice always tastes better.
- Add salt and pepper, tasting as you go. You want a balance that suits your preference, so feel free to adjust!
- If you’re using honey or sugar, mix it in well until fully dissolved.
- A tip I find helpful: Mix the dressing in a jar with a lid. Shake it well before pouring over your salad—it’s a fun way to blend!
Let the salad chill for a while after tossing; this helps everything meld together. Enjoy your refreshing dish!
Refreshing Cucumber and Sweet Pepper Salad
Ingredients You’ll Need:
Fresh Vegetables:
- 2 medium cucumbers, thinly sliced
- 2 sweet bell peppers (any color), thinly sliced
- 1/4 red onion, thinly sliced
Herbs:
- 2 tablespoons fresh dill, chopped
- 2 tablespoons fresh parsley, chopped
Dressing:
- 3 tablespoons olive oil
- 2 tablespoons lemon juice (freshly squeezed)
- 1 teaspoon honey or sugar (optional)
- Salt and freshly ground black pepper, to taste
How Much Time Will You Need?
This delightful salad takes about 15 minutes to prepare and chill. Once you throw everything together, let it rest for a bit in the fridge, so the flavors mix beautifully. It’s a quick and easy dish to whip up!
Step-by-Step Instructions:
1. Prepare the Fresh Vegetables:
Start by washing the cucumbers and bell peppers to remove any dirt. Then, thinly slice the cucumbers and sweet bell peppers. Place all the slices in a large salad bowl. Don’t forget to thinly slice the red onion too and add it to the bowl.
2. Make the Dressing:
In a separate small bowl, whisk together the olive oil and freshly squeezed lemon juice. If you like your dressing a bit sweeter, add in the honey or sugar. Season with salt and freshly ground black pepper to taste. Give it a good mix until everything is well combined.
3. Combine Everything:
Now it’s time to pour the dressing over the sliced vegetables in the salad bowl. Toss everything gently to ensure all the veggies are coated in the tasty dressing. This is where all the flavors start to come together!
4. Add the Fresh Herbs:
Sprinkle the chopped dill and parsley over the salad. Give it one more gentle toss. The herbs will add amazing flavor and color to your salad!
5. Chill and Serve:
Cover the salad bowl and place it in the refrigerator for at least 15 minutes. This chilling time helps the flavors meld together beautifully. Serve it cold as a refreshing side dish with your meal. Enjoy your healthy and delicious salad!
FAQ for Refreshing Cucumber and Sweet Pepper Salad
Can I Use Different Vegetables in This Salad?
Absolutely! This salad is very versatile. You can add or substitute vegetables like cherry tomatoes, radishes, or shredded carrots for a different crunch or flavor. Just keep the base ingredients for the best taste!
What If I Don’t Have Fresh Herbs?
If fresh dill or parsley isn’t available, dried herbs can work in a pinch! Use about 1 teaspoon of dried herbs for every tablespoon of fresh. Alternatively, you can skip them altogether or try other fresh herbs, like cilantro or basil, that you enjoy.
How Long Can I Store Leftover Salad?
Leftovers can be stored in an airtight container in the fridge for up to 2 days. However, keep in mind that the cucumbers may release some water and soften over time, so it’s best enjoyed fresh!
Can I Prepare This Salad Ahead of Time?
Yes! You can prepare the salad a few hours ahead. Just mix everything up without the dressing, keep it covered in the fridge, and add the dressing right before serving. This way, it stays crisp and fresh!
