These Easy Hot Honey Ground Beef Bowls are a tasty treat! They feature flavorful ground beef cooked with a little kick of honey, served over rice or your favorite grain.
You’ll love how quick and easy they are to whip up for dinner. I like to add a sprinkle of green onions on top for a crunchy finish. Yum! 🌶️🍚
Key Ingredients & Substitutions
Ground Beef: Lean ground beef is great for this dish. If you’re looking for a healthier option, try ground turkey or chicken, which also works well in this recipe!
Sweet Potato: Sweet potatoes give a nice sweetness. You can substitute them with regular potatoes or even butternut squash for a different flavor. Both will roast beautifully!
Kale: Kale adds a wonderful texture. If you’re not a fan, use spinach or Swiss chard instead—they’re both delicious when sautéed.
Honey: The honey adds sweetness. Feel free to use agave syrup or maple syrup as alternatives. For a sugar-free option, a sugar substitute would work too.
Red Pepper Flakes: I like a little heat! You can adjust this to your taste. For less spice, try paprika or omit them entirely.
How Can I Achieve Perfectly Roasted Sweet Potatoes?
Roasting sweet potatoes is simple, but they need some love for the best flavor! Here’s how to get them just right:
- Cut sweet potatoes into even cubes; this helps them cook uniformly.
- Preheat your oven properly. A hot oven (425°F) is key to achieving that crispy exterior.
- Don’t overcrowd the baking sheet. Give them space to roast, not steam.
- Flip them halfway through cooking. This ensures all sides cook evenly.
Once they’re done, you’ll love that golden-brown color and soft texture! Enjoy! 🍠✨
Easy Hot Honey Ground Beef Bowls
Ingredients You’ll Need:
- 1 lb ground beef
- 2 tbsp olive oil (divided)
- 1 large sweet potato, peeled and cubed
- 1 tsp smoked paprika
- 1/2 tsp chili powder
- Salt and pepper, to taste
- 1 ripe avocado, sliced
- 2 cups kale, stems removed and chopped
- 1 tbsp honey
- 1/2 tsp red pepper flakes (adjust to taste)
- 1 clove garlic, minced
- Optional: cooked rice, for serving
Time Needed:
This recipe takes about 10-15 minutes of prep time, plus 25 minutes for cooking. So in under 45 minutes, you’ll have a delicious meal ready for you and your family!
Step-by-Step Instructions:
1. Roast the Sweet Potatoes:
First, preheat your oven to 425°F (220°C). Take the cubed sweet potatoes and toss them in a bowl with 1 tablespoon of olive oil, smoked paprika, chili powder, salt, and pepper. Make sure they’re evenly seasoned! Spread the seasoned sweet potatoes out in a single layer on a baking sheet and roast for 20-25 minutes. Flip them halfway through to ensure they’re golden and tender.
2. Sauté the Kale:
While the sweet potatoes are roasting, heat the remaining 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chopped kale and sauté for about 3-4 minutes, or until it’s wilted and vibrant. Remove the kale from the skillet and set it aside for later.
3. Cook the Ground Beef:
In the same skillet, add the ground beef. Break it apart with a wooden spoon and cook until it’s browned and fully cooked through, about 5-7 minutes. If there’s excess fat, drain it carefully. Stir in the minced garlic during the last minute of cooking to give it a flavorful kick!
4. Make the Hot Honey Drizzle:
In a small bowl, mix together the honey and red pepper flakes. This will be your delicious hot honey drizzle, adding a sweet and spicy flavor to your bowls.
5. Assemble the Bowls:
Now it’s time to put everything together! If you’re using rice, start by dividing it among serving bowls. Top each bowl with a generous portion of roasted sweet potatoes, sautéed kale, cooked ground beef, and slices of fresh avocado.
6. Drizzle and Serve:
Finally, drizzle the hot honey mixture evenly over the bowls. Serve right away and enjoy the delightful blend of sweet, spicy, and savory flavors!
This Easy Hot Honey Ground Beef Bowl is not only quick to make but also offers vibrant flavors and a variety of textures. Feel free to customize it with your favorite veggies or grains!
FAQ for Easy Hot Honey Ground Beef Bowls
Can I Use Ground Turkey or Chicken Instead of Beef?
Absolutely! Ground turkey or chicken are great alternatives and will work wonderfully in this recipe. Just ensure they are cooked thoroughly, and adjust the cooking time if needed since they may cook faster than ground beef.
How Do I Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. When you’re ready to reheat, simply warm it up in the microwave or on the stovetop until heated through. You may want to add a splash of water or broth to keep the rice or vegetables from drying out.
Can I Make This Dish Vegetarian?
Yes, you can easily make it vegetarian by substituting the ground beef with either lentils or plant-based ground meat. Follow the same cooking instructions, and feel free to add more veggies for added nutrition and flavor!
What Other Toppings Can I Add?
There are plenty of tasty options! Try adding fresh cilantro, a squeeze of lime juice, or a dollop of sour cream or Greek yogurt for extra creaminess. Chopped nuts like peanuts or almonds can also add a nice crunch!
