These Ground Beef Teriyaki Rice Bowls are a yummy and quick meal. With juicy ground beef and sweet teriyaki sauce over fluffy rice, it’s hard not to love it!
It’s a fun dish to whip up on busy nights. I like to add colorful veggies for a pop of freshness. Trust me, your taste buds will thank you! 🍚🍖
Key Ingredients & Substitutions
Ground Beef: This is the star of the dish, providing rich flavor. If you want something leaner, ground turkey or chicken work well as substitutes. Both options keep the dish light but still tasty!
Rice: Jasmine rice gives a nice aroma, but feel free to use brown rice for added fiber or Basmati rice for a different flavor profile. Quinoa or cauliflower rice are great gluten-free options too!
Red Bell Pepper: It adds sweet crunch to the dish. If you can’t find red bell peppers, yellow or orange ones are good alternatives. For a bit of heat, you could even use diced jalapeño.
Green Onions: These bring freshness and color. Instead of green onions, chopped chives or leeks can be substituted. They will change the flavor slightly but still work well!
Sesame Oil: This oil adds that classic Asian flavor. If you don’t have it, vegetable oil or olive oil can be used in a pinch. Just note that the flavor will be different, so adjust seasoning as needed.
How Do I Cook the Beef Perfectly?
Cooking the ground beef can seem tricky, but it’s pretty simple! Start by heating your skillet properly before adding the beef.
- Heat the sesame oil in a large skillet over medium heat. This helps get a nice brown on the meat.
- Add ground beef, letting it cook without stirring too much; this allows for nice browning on the meat.
- Use a wooden spoon or spatula to break it apart as it cooks. Aim for an even brown color!
Don’t forget to drain excess fat if you decide to go with a fattier cut! This will keep your dish from being too greasy.
Perfect Ground Beef Teriyaki Rice Bowls
Ingredients You’ll Need:
For the Dish:
- 1 lb ground beef
- 2 cups cooked jasmine rice (or rice of choice)
- 1 red bell pepper, diced
- 1 carrot, shredded or julienned
- 2 green onions, sliced (plus extra for garnish)
- 2-3 cloves garlic, minced
- 1 tablespoon ginger, minced or grated
For the Sauces:
- 1/4 cup soy sauce
- 2 tablespoons teriyaki sauce
- 1 tablespoon sesame oil (or vegetable oil)
- Salt and pepper to taste
For Garnishing:
- 1 teaspoon sesame seeds
How Much Time Will You Need?
This delicious recipe takes about 10 minutes to prepare and another 15-20 minutes to cook, totaling around 30 minutes from start to finish. It’s a quick and satisfying meal!
Step-by-Step Instructions:
1. Brown the Beef:
In a large skillet, heat the sesame oil over medium heat. Once the oil is hot, add the ground beef. Cook it until it’s nicely browned, making sure to break it apart as it cooks. This should take about 5-7 minutes.
2. Add Aromatics:
Once the beef is browned, add the minced garlic and ginger into the skillet. Stir it all together and cook for another 1-2 minutes until you can smell the delicious fragrance of garlic and ginger wafting through your kitchen.
3. Cook the Vegetables:
Next, toss in the diced red bell pepper and shredded carrot. Stir everything well and cook for about 3-4 minutes, or until the vegetables are tender but still crisp. This step adds a great texture and color to your dish!
4. Add the Sauces:
Pour in the soy sauce and teriyaki sauce, stirring to coat the beef and veggies evenly. Let this mixture simmer for 2-3 minutes so the flavors blend beautifully. Taste it and season with salt and pepper if you’d like.
5. Serve It Up:
To serve, take a generous scoop of the cooked rice and place it in a bowl. Top it with the teriyaki beef mixture from the skillet. Don’t forget to garnish with some sliced green onions and a sprinkle of sesame seeds for that extra touch!
6. Enjoy Your Meal:
Your Ground Beef Teriyaki Rice Bowl is ready to be enjoyed. Dig in while it’s hot and savor the yummy flavors!
Can I Use Ground Turkey or Chicken Instead of Beef?
Absolutely! You can substitute ground turkey or chicken in place of the beef. Just make sure to cook it thoroughly until it’s brown and fully cooked, similarly to how you would with the beef.
How Can I Make This Recipe Gluten-Free?
To make this dish gluten-free, use tamari or coconut aminos instead of soy sauce, and ensure your teriyaki sauce is also gluten-free. This way, you can enjoy the same delicious flavors without gluten!
Can I Make This Dish in Advance?
You can definitely prepare the beef mixture ahead of time! Just store it in an airtight container in the fridge for up to 3 days. Reheat it on the stovetop or in the microwave until warmed through, and serve over freshly cooked rice.
What’s the Best Way to Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. If you’d like to extend the life of your meal, you can freeze the beef mixture for up to 3 months. To reheat, thaw in the fridge overnight and then warm on the stove or in the microwave.
