Lebanese Kafta is a tasty dish made from ground beef or lamb mixed with herbs and spices. These flavorful meatballs are often grilled or baked, giving them a nice smoky taste.
One of my favorite things about Kafta is how simple it is to prepare. Just mix the ingredients, shape them, and cook! It’s perfect for a fun dinner with friends or family. 😊
Key Ingredients & Substitutions
Ground Beef or Lamb: Either meat works well. I often use ground lamb for its rich flavor, but ground beef is a great option too. For a healthier choice, you can even try ground turkey.
Onion: Grated onion adds moisture and sweetness. If you’re sensitive to onions, you could use shallots or skip it for a milder taste.
Spices (Cumin, Cinnamon, Allspice): These spices are key to flavoring kafta. You can play with the ratios or omit the cinnamon if you prefer a less sweet taste. Coriander could be an interesting addition!
Pine Nuts: They add a nice crunch and flavor. If you need a nut-free version, you can replace them with sunflower seeds or just leave them out.
How Do I Shape the Kafta So They Stay Together on the Grill?
Shaping kafta can be tricky, but it’s all about how you handle the meat mixture. Make sure your hands are slightly wet to help shape the patties without sticking. Here’s how:
- Use a spoon to scoop a portion of the meat mixture.
- Press it firmly around the skewer, forming a long oval patty.
- Make it snug but not too tight—this allows even cooking without falling apart.
- Rest the shaped skewers in the fridge for a little while to firm up before grilling.
This method not only helps them hold their shape but also improves the texture. Enjoy grilling!
How to Make Lebanese Kafta (Beef or Lamb)
Ingredients You’ll Need:
For the Kafta:
- 1 lb ground beef or ground lamb
- 1 small onion, finely grated
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 1 tsp ground cumin
- 1 tsp ground cinnamon
- 1/2 tsp allspice
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup pine nuts (optional)
- Skewers (soaked if wooden)
For Serving:
- Hummus (store-bought or homemade)
- Cherry tomatoes, halved
- Cucumber, sliced
- Red onion, thinly sliced
- Feta cheese, crumbled (optional)
- Olive oil
- Fresh parsley for garnish
How Much Time Will You Need?
This recipe takes about 15 minutes to prepare, plus an additional 30 minutes for the meat to rest in the fridge. Once you start grilling, it will take around 15 minutes to cook. So, about an hour total, and you’ll be ready to enjoy this delicious dish!
Step-by-Step Instructions:
1. Prepare the Kafta Mixture:
In a large mixing bowl, combine the ground beef or lamb with the finely grated onion, minced garlic, chopped parsley, cumin, cinnamon, allspice, salt, and black pepper. If you’re using pine nuts, fold them in gently. Mix everything together thoroughly until well combined.
2. Let the Mixture Rest:
Cover the bowl with plastic wrap or a lid, and place it in the refrigerator for at least 30 minutes. This resting time helps the flavors blend nicely.
3. Preheat the Grill:
While the meat mixture is resting, preheat your grill or grill pan over medium-high heat. Ensure it’s nice and hot so the kafta will cook evenly and get a good sear.
4. Shape the Kafta:
Once the mixture has rested, take it out of the fridge. Shape the kafta mixture into long, oval patties around the skewers, pressing the meat firmly onto the skewers to keep them from falling apart while cooking.
5. Grill the Kafta:
Place the skewers on the hot grill. Cook for about 5-7 minutes on each side, or until the kafta is nicely browned and cooked through. Keep an eye on them to make sure they don’t burn!
6. Prepare the Serving Platter:
While the kafta is cooking, take a large platter and spread a generous layer of hummus in the center. Arrange the halved cherry tomatoes, sliced cucumbers, and thin rings of red onion around the hummus.
7. Assemble and Garnish:
Once the kafta is grilled to perfection, carefully place the skewers on the platter with the hummus. Drizzle a little olive oil over the kafta, and sprinkle crumbled feta cheese (if using) and extra parsley for a fresh touch.
8. Serve and Enjoy!
Serve the kafta hot alongside pita bread or as part of a mezze platter with your favorite dips and salads. Enjoy the wonderful flavors of Lebanese cuisine!
Can I Substitute Ground Turkey or Chicken for the Beef or Lamb?
Yes, you can use ground turkey or chicken! Keep in mind that these meats have a milder flavor, so consider adding a bit more seasoning like garlic or spices to enhance the taste. Since these leaner meats can dry out quickly, be cautious not to overcook the kafta.
How Do I Store Leftover Kafta?
Store leftover kafta in an airtight container in the refrigerator for up to 3 days. You can also freeze cooked kafta for up to 3 months. To thaw, simply place it in the refrigerator overnight before reheating gently on the grill or in a skillet over low heat.
Can I Grill These on a Stovetop Grill Pan?
Absolutely! A stovetop grill pan works well for cooking kafta. Just be sure to preheat the pan over medium-high heat and lightly oil it to prevent sticking. Cook the kafta for about 5-7 minutes on each side, checking for doneness.
What Can I Serve Instead of Hummus?
If you’re looking for alternatives to hummus, consider tzatziki sauce, baba ganoush, or a yogurt-based dip. These options pair nicely with kafta and provide a refreshing complement to the flavors of the dish!
